SELF-DEFENSE CLASS For WOMEN (03072026)
In-Person Self Defense Classes for Women National Harbor - Outdoors
Description
Learn To Protect Yourself Against An Attacker - Learn a Valuable Self-Defense Tool BRING Your Partner / Significant Other to participate as a "Role Player" --Men, the ladies will be gentle COURSE LENGTH: 4-Hour Classroom Training COURSE AGENDA: REPORT to NATIONAL HARBOR CLASSROOM @ 8:30 AM · National Harbor Location, 6710 Oxon Hill Rd Suite 210, National Harbor, MD 20745 COVID-19 Prescreening Questionnaire: 8:30 AM – 8:55 AM Class: 9:00 AM – 1:00 PM IN-CLASS LIMIT: 10 Students STUDENT REQUIREMENTS: · Age Limited to 18 up to 80+ years old. Must be in good health · Students must bring a valid driver’s license or state issued ID to class with them for verification. · Students must arrive on time and bring a lot of energy. - Wear comfortable clothing and shoes. WHAT'S INCLUDED: · Classroom Instructions +Situational Awareness +Kicks; Punches; Strikes; and Choke-hold breaks +Gun & Knives Retention and more +Certificate of Completion +Bottled Water WHAT'S NOT INCLUDED: · Hand wraps COURSE NOTE: · Prerequisites are: Complete a Release of Liability Waiver; and be in good physical health · This is a fun and vigorous course taught by male instructors, as most attackers are males. --Note: your participation is voluntary and you may experience little discomfort afterwards; Tylenol may be helpful. --Ladies are encouraged to drink plenty of water during class to stay hydrated; water will be provided Advanced Seniors, please provide our staff with a simple document on your medical provider's letterhead, stating that you are in good health. A minimum of five (5) registered students are required to Host this amazing session. 'Full Refunds will be granted if session is cancelled. Ladies will receive a notification 3-5 prior to the class date confirming the class status. *This event will be held indoors; based on seasons, events are also held outdoors* *We will take every safety measure possible; however, you sign up at your own risk* Train Today and Survive Tomorrow! Don't be a Victim! Apply martial arts skills to avoid or confront, if necessary threatening situations. Taught by women instructors. PG Parks and recs. Classes at Westphalia CC. Ten classes per session. Four sessions per year. Phone 301.516.5300.
Cancellation & Course Policy
REFUND & CANCELLATION POLICY ALL SALES ARE FINAL -- No Refund; No Exceptions. I acknowledge and accept these terms. ON-SITE/COURSE POLICY No Ammunition, nor Firearms, including concealed firearms are allowed on this facility, nor into the classroom, without advance approval -- which is a strict training environment. When permitted to bring firearms to class, Repeating, Do Not Bring Ammunition to class. All students will be required to read and sign a liability waiver prior to the start of class, for security reasons due to handling firearms. No Exceptions! The document will also include a Firearms Safety Briefing and Range Safety Briefing.